A quiet, private place to log your day - sleep, exercise, reading, meals, and mood - and watch the patterns take shape in your own graphs.
Log sleep, exercise, reading, meals, phone use, and time with friends in a couple of minutes a day.
Rate each day 1–10 and build a simple, honest record of how things are actually going.
Every entry feeds a dashboard of charts, so patterns in your sleep, mood, and habits show up on their own.
Browse past days, edit or delete entries, and keep a running log you can look back on.
Every day you log turns into a chart: sleep and wake hours, exercise, reading time, time with friends, phone usage by category, and your personal rating over time. No spreadsheets, no setup - just your history, visualized as you go.
Access is invite-only. Sign in with the account you were given.
Fill in a few quick fields whenever suits you - it takes under a minute.
Check the dashboard any time to see how the last days and weeks have gone.